Biohacking Treatment

Biohacking Treatment is about using science + data + habit design to optimize how you feel and perform—energy, focus, sleep, longevity—by running smart experiments on yourself.

The big buckets

1) Foundations (non-negotiables)

Sleep: light timing, magnesium, consistent schedule

Nutrition: protein-first meals, glucose control, micronutrients

Movement: strength + zone-2 cardio

2) Performance & longevity tools

Supplements/peptides: NAD+, glutathione, BPC-157, sermorelin (goal-specific)

Hormetic stress: cold plunges, heat/sauna

Light & recovery: red/near-infrared, breathwork

3) Data & feedback

Wearables (HRV, sleep stages), bloodwork, body comp—measure → adjust → repeat

Why people do it

More energy & mental clarity

Better sleep & recovery

Body recomposition & metabolic health

Longevity optimization (cellular health, inflammation control)

Reality check (important)

Start with basics before stacking advanced tools

Personalization matters—what works for one person may not for another

Medical oversight is key for injectables/peptides

Terishka Franco

Book Now

Medical Aesthetics

Debi Rian

Book Now

Health and Longevity

4

Peptides are short chains of amino acids that act as cell-to-cell messengers. In healthcare and wellness settings, they’re used to signal the body to repair, regulate, or optimize specific functions—rather than forcing change the way many drugs do.

Core health benefits 1) Cellular repair & recovery

Peptides help trigger tissue repair at the cellular level, supporting:

Faster healing of soft tissue and joints

Reduced inflammation

Improved recovery after workouts, injury, or procedures

Commonly associated peptides: BPC-157, TB-500

2) Hormonal balance & healthy aging

Certain peptides stimulate the body’s own hormone production (instead of replacing hormones):

Supports lean muscle maintenance

Improves sleep quality

Enhances energy and metabolism

Supports healthy aging and longevity pathways

Commonly associated peptides: Sermorelin, CJC-1295, Ipamorelin

3) Metabolic health & body composition

Peptides can support:

Fat metabolism and insulin sensitivity

Lean mass preservation

Appetite and glucose regulation (when paired with lifestyle care)

Used in metabolic and weight-optimization programs under medical oversight.

4) Immune & antioxidant support

Some peptides support cellular defense systems:

Reduced oxidative stress

Improved detoxification pathways

Enhanced immune resilience

Commonly associated peptide therapy: Glutathione (often via IV or injection)

5) Cognitive health & nervous system support

Neuroactive peptides can support:

Mental clarity and focus

Stress response and emotional regulation

Neuroprotection

Often used carefully in performance or longevity programs with professional guidance.

Care considerations (this part matters) Medical oversight is essential

Peptides are prescription-based therapies

Dosing, sourcing, and sterility matter

Labs and health history guide safe use

Not a one-size-fits-all solution

Benefits depend on goal alignment (recovery vs. longevity vs. metabolism)

Lifestyle foundations (sleep, nutrition, movement) must be in place

Safety & compliance

Only use clinically sourced peptides from licensed providers

Avoid “research-only” peptides sold online

Ongoing monitoring reduces risk and improves outcomes