Empowering Your Journey to Wellness

Comprehensive care for every stage of life.

At PuraBella Wellness, we focus on the unique needs of women's health, providing personalized care for every phase of life. Our approach encompasses preventive care, hormonal balance, reproductive health, and more, all tailored to support your well-being. By prioritizing your individual journey, we aim to enhance your quality of life, ensuring you feel your best through every milestone. Trust in a supportive environment where your health and comfort are our top priorities.

Biohacking Treatment

Biohacking Treatment is about using science + data + habit design to optimize how you feel and perform—energy, focus, sleep, longevity—by running smart experiments on yourself.

The big buckets

1) Foundations (non-negotiables)

Sleep: light timing, magnesium, consistent schedule

Nutrition: protein-first meals, glucose control, micronutrients

Movement: strength + zone-2 cardio

2) Performance & longevity tools

Supplements/peptides: NAD+, glutathione, BPC-157, sermorelin (goal-specific)

Hormetic stress: cold plunges, heat/sauna

Light & recovery: red/near-infrared, breathwork

3) Data & feedback

Wearables (HRV, sleep stages), bloodwork, body comp—measure → adjust → repeat

Why people do it

More energy & mental clarity

Better sleep & recovery

Body recomposition & metabolic health

Longevity optimization (cellular health, inflammation control)

Reality check (important)

Start with basics before stacking advanced tools

Personalization matters—what works for one person may not for another

Medical oversight is key for injectables/peptides

Terishka Franco

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PuraBella Wellness

2600 East Coast Highway Suite 200,
Corona Del Mar, CA
92625

949-783-7700

info@mypurabella.com

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Prioritize your well-being today

Explore personalized care for every stage of your life. Book your appointment now.
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